Posts Tagged spiritual

A Prayer for Living

Part-given and part-inspired by a spiritual kick up the arse, I had come my way – gratefully.

Shine on…!
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Doctapaul

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Solar Eclipse around 10am BST, 1 Sept 2016, in Virgo

Rare-ring-of-fire-eclipse-to-pass-over-northern-Africa-on-Sept1-indialivetoday

In just under 2 hrs from now, as I draft this, we will be subject to an annular solar eclipse. Those in Africa, who will see the full eclipse, will observe a ring of fire at its zenith. Alas, we are too far north, here in the UK, to even see a partial eclipse. BUT….

It seems to be a heavy duty and complex configuration of planets going to be activated, astrologically speaking. I won’t go into the astro details but the ‘planets’, asteroids and special-points-in-space involved, include…

  • Sun/Helios – the revealer of truth who never judges but shines love and compassion
  • Moon – the queen of your emotions and emotional journey in life
  • Neptune – who influences the illusion [eg addictions, external (non-)reality] in your life so that you eventually discover truth(and is at his most powerful as he swims in Pisces)
  • Saturn – the lord of karma and its timing
  • The North Node of the lunar eclipse – influences your direction in life and brings to light things you know least about
  • Uranus – the ‘Che Guevara’ of planets who can bring about rapid, unexpected change/revolution
  • Eris – the goddess of strife
  • Juno – the goddess of relationships
  • Black Moon Lilith – the goddess of the high-most spiritual love and your innermost darkness at the same time

All but the last two have hard aspects to the Sun/Moon conjunction – which, in simple terms, means the possibility of conflict, tension, upset, strife, rebellion and revolution. BE WARY!!!

Now there ain’t a lot I want to say about what might or might not happen on a global level so I’ll stick to the advice I am trying to take heed of for myself, personally  – and I’ve already had one run in!

  • Don’t exert yourself so that you end up exacerbating any physical disability
  • You may find yourself desirous to do something which the adolescent you wants to do (eg drink, smoke, gamble et al) but the mature you is saying “hold back”. Saturn is around to help you set boundaries and keep your focus on what’s best for you, specifically your physical and emotional self. But if you step outside these boundaries then Saturn might well return any transgressions, you make, back to you – only amplified.
  • Watch your back, stay alert. Something or someone may sneak up on you and cause an upset. If you see it coming, stay cool.
  • One or all the above may invoke a disconnection. This is not because of someone being right or wrong, it’s about people not being able to see others’ perceptions.

By standing back, staying cool by rising above the situation, you will see it for what it is. And you will be secure in the wisdom it brings – so that any decisions you make, as a result, are better informed. Avoid making a rash decision which is often Mars’ wont .

One love, stay cool


Shine on…!

/|\

Paul C Burr

Business/Personal Performance Coach, Author, Public Speaker, Visiting Lecturer, Singer, Actor and Model

Facebook: Beowulf (>14,000 followers)

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The War of The Worlds, Outer and Inner; New Moon in Aries Squaring Pluto in Capricorn, 7 April 2016

 

Some like it hot

 

The New Moon, today, in Aries (male, fiery, hot headed, two edged sword of magic lore that cuts both ways) squares with Pluto (death, transformation, rebirth).

A very tense/emotional situation may come to an an end, transform or be born – or if you’ve been ignoring it – may blow like a volcano. It may feel good or the opposite BUT it will be hot!

Revolutionary change is about to fire all of its guns – “at once and explode into space”.

Saturn is keeping a watchful eye on Mars to either curb or bring organisation to the ensuing chaos.

The important thing is to see what’s going on without over attaching emotion to it – as best you can. Saturn, the Lord of Karma, will then step in quickly.

Avoid emotions getting the better of you. It may be difficult to distinguish the blow-torch of lust from love, revenge from justice, or anger from control – so be wary.

….And you have likewise others who consult
The filthy teaching of the phallic cult.
Reform, or I shall come to you with speed
And with my magic sword confute their creed.

Hear, ye who can, the words the Breath of Heaven
Is saying to the mystic Lodges seven.

The Conqueror I shall reward with food
Ambrosial, that his mind may be imbued
With deathless truth; and unto him, mine own,
I shall present a precious pearly stone.
And on the stone a sacred new name writ.
Known only unto him receiving it.

From The Message to the Hierarchy of Ares, who rules sternly with martial might,
from ‘holy’ Hellenic Fragments before they were translated by modern day religions for their own purposes.


Shine on…!

/|\

Paul C Burr

Business/Personal Performance Coach, Author, Public Speaker, Visiting Lecturer, Singer, Actor and Model

Facebook: Beowulf (>14,000 followers)

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Winter Solstice 2015

HengedThe seed dies into the ground. We see the sun rise and set at its deepest, most southerly point of the eliptic perspective we have of its journey around the heavens. But we forget…
Winter SolsticeIt’s we who move around the constant light of the sun. The sun never judges, nor does your heart; it shines love and light continuously.
Each day, the sun never rises or sets. It’s the earth that turns.

In three days time, on Christmas Day, the Belt of Orion points vertically downwards to Sirius, the brightest star in the heavens around which the sun itself travels.
Irions beltThe Belt’s three lights (or Magi) guided to the evening star in the east.
From our perspective, the sun starts its journey back North to the noon day light of the Summer Solistice that casts no shadow.
After 3 days the sun, resurrected, ascends its journey back to the light and will beckon the dormant seed to follow in its path.
Death precedes transformation and rebirth (born again?). Death is the duality of birth. Life is constant and eternal, it has no duality.

My Promise at Solstice

To the father sun, Helios
To the mother earth, Gaia
To the moon goddess and silvery queen of night, Selene
To the Lord of Karma and keeper of time, Chronos
To the protector in the sky, Zeus
To the wielder of the two edged sword of magic lore, who rules with martian might, Ares.
To the goddess of love and beauty, Aphrodite
To He who holds the gold caduceus, Hermes

I pledge my commitment to journey back to the light.


Shine on…!

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Paul C Burr

Business/Personal Performance Coach, Author, Public Speaker, Visiting Lecturer, Singer, Actor and Model

Facebook: Beowulf (>14,000 followers)

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Full Moon at 3 Degrees, Gemini, 25 Nov 2015

You might find yourself in a period of torn emotions, perhaps even conflict within yourself or with another. (Those born in the first five days of a star sign, might feel this acutely.)

Full Moon in gemini
Art by Ellanita

Do you feel drawn to delve within, to reflect on the wisdom and understanding that the Sun (Helios) in Sagittarius shines your way? OR do you fear the unknown of what you might find and take [a] flight to some new (hopefully safe) haven?

There is no such haven that will isolate you from that which remains unlearned or ignored.

What has dropped away or transformed over the last 2 weeks, since the New Moon in Scorpio? What treasures or dark secrets within have you unearthed as a consequence?

Now is the time to reflect and think things through, for Mercury, the thinker, the messenger of the gods, and the Regent of Gemini, is at hand to guide you.

And… the all-seeing Helios does not judge. He shines with a golden fire that glorifies when truth, no matter how well hidden, is unearthed.

Think, speak and be your truth: the act of atonement.


Shine on…!

/|\

Paul C Burr

Business/Personal Performance Coach, Author, Public Speaker, Visiting Lecturer, Singer, Film Extra and Model

Facebook: Beowulf (>15,000 followers)

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Mindfulness – Wakening to the Framework of What-Is and What-Is-Not, The Law of Reversibility

(The Foreword to my forthcoming booklet, The Threefold Death – Mindfulness: Wakening to the Law of Reversibility)

Face Optical IllusionImage courtesy of interestingcreativedesigns

The Law of Reversibility

Situations (events and people) can affect your emotional state. The reverse holds true too; inducing that same emotional state will manifest those same events and people into your life.

Manifesting is not attracting. It’s creating something that’s already there, yet unseen, vibration. This is the paradox of duality. For ‘something’ to be present, ‘not-that-something’ also exists, at the same time. For example, when you ask someone to marry you, they may say, “yes” (success) or “no” (not-success). You know the shape of a building because the air around it is not-that-building.

So how can you apply this principle to life and death? Answer: it requires a fundamental reframe.

The opposite of death is not life, it is birth. Life is eternal.
Paraphrased from Eckhart Tolle

There is no such thing as death in the traditional sense of its definition. Upon death, the physical body returns to its constituent elements and consciousness leaves the body, unseen, reborn into the vibration it came from. Death and birth are coincidental. You give birth to new levels of consciousness in life by bringing death to, killing, those things that you allow to stop the birthing process. And…

You can only bring death to, or kill, that which you have power over (i.e. the properties of things you own or control): your personality, your feelings, your outlook – and how you perceive, and thus respond to, the information you amass through your five senses (sight, sound, touch, smell and taste). You do not have control over the events and people in your life – but you always have control over how you respond to them.

Author’s extract from Defrag your Soul: If you perceive life negatively for a few hours, people will think you’re in a mood. If your negativity lasts a few weeks, others may think that you’re depressed. If your negativity sustains over a longer term, others will define you as someone with a negative personality – or of a negative character.

Your outlook in life shapes your responses to its peaks, middles (“Glass half full, half empty?”) and troughs. Your sustained responses, define your character – and thus your destiny…

All that happens is the result of character; the only manner in which the destiny can be changed is to change the character … (and) can be markedly altered in any direction desired.
CC Zain

A deeper process of ‘personal alchemy’ is at work…

Strength of character comes not from a life of ease and tranquillity but from a life in which our hearts, minds and sometimes bodies are pitted against forces we do not understand.
Paraphrased from The Druid Plant Oracle, by Philip and Stephanie Carr-Gomm

Change in your consciousness is only brought about by changing your character; ergo, changes (preceded by deaths) to certain aspects of your personality and feelings, which in turn are shaped by the framework of how you perceive the information you gather through your five senses. Life, at some level, is thus about opening, as Aldous Huxley so eloquently puts it, the doors of perception AND shaping your character accordingly and consciously.

As you open the doors, you waken to the framework of what-is and what-is-not, the principles of spirit and matter, the Laws of the Light, the framework of truth borne of justice, just-is. It requires focus, imagination, faith in yourself, and a cleansing of the mind.

All whom I love I teach, but first confute,
Thus from their minds all errors to uproot.
For truth by biased minds is ne’er divined,
Therefore seek wisdom, but first cleanse the mind.

(
From Message to the Hierarchy of Selene, from The Restored New Testament: The Hellenic Fragments…, by James Morgan Pryse)

Otherwise you will not know clearly whether you will manifest what you want or its polar opposite, its duality…

The Paradox of Duality

To know love, for example, you need to know not-love. So learning not-love serves a purpose. You are indirectly learning about love. And you won’t experience love wholly until you complete your learning. Here lies the rub of duality. This is how life works.

 

3FD Paperback Cover

So…

Be clear that what you imagine will bring you what your soul seeks. And know that all the things you experience – that you don’t want – serve a purpose.

My forthcoming booklet describes three fundamental deaths (or reframes) to aspects of personality, feelings and perception of what-is and what-is-not  – or as the story of Merlin portrays, The Threefold Death.

These three reframes are fundamental to your wakening.

Shine on…!

/|\

Paul C Burr

Business/Personal Performance Coach, Author, Public Speaker, Visiting Lecturer, Singer, Film Extra and Model

Facebook: Beowulf (>15,000 followers)

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Blue Moon in Aquarius, 31 July 2015….

Blue_Moon-580x386…..opposing the generous and regal Leo in you, whose pride is easily hurt.

Take a big step back a look at the structure of, and emotions in, your life.
How have you developed over the last two weeks?
How have you developed over since January, this year?

Include yourself, in mind, body and spirit….
Emotionally, where or with whom have you received (a balance with) what you give?
Where are you giving too much? Do you do so out of duty, fear or love?
Where are you receiving more than you give? Do you do so out of pleasure or fear?

Take another step back. Look at the big picture in your life. Consider the consequences of your fears. This is a good time (When is it not?) to switch out all the decisions you are making in life out of fear.

Ask Billie Holiday! https://www.youtube.com/watch?v=9LOB_I7sgoI

Shine on…!

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Paul C Burr

Business/Personal Performance Coach, Author, Public Speaker, Visiting Lecturer, Singer, Film Extra and Model

Facebook: Beowulf (>15,000 followers)

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Druid Science – The Death or Rebirth of Incompletions

An extract from my forthcoming booklet (working title), The Threefold Death: the changes you make to approach inner wakefulness.

Of Spirit Force…

I can tell you as a result of my research about atoms this much: There is no matter as such. All matter originates and exists only by virtue of a force which brings the particle of an atom to vibration and holds this most minute solar system of the atom together. We must assume, behind this force, the existence of a conscious and intelligent mind. This mind is the matrix of all matter.
Max Planck, 1917

Max Plank

Image courtesy of Max Planck Institute for Extraterrestial Science

The future ‘dies’ when it meets the present – which ‘dies’ instantaneously into the past. There is plenty of evidence to prove what has happened in the past. Statisticians, economists and scientists gather evidence to project what will happen in the future. Despite all the evidence, the past no longer ‘is’ and future ‘is not’ yet present.

The only moment that truly ‘is’, is the present. Yet there is no evidence that the present tense exists – by this I mean, as close as scientists get to it, the present tense cannot be experienced through our five senses; it thus cannot be measured. What scientists measure instead is the before and after effects of ultra-micro interactions in time and space: for example, proton collisions, using the Hadron Collider in Switzerland. The Present Tense – which cannot be measured directly – is termed by scientists as a singularity point.

According to The Big Bang Theory, the universe started with such a singularity point. We can measure to within a zillionth of a second what happened after its inception, but we are not sure what banged – and the question of ‘why’, what-banged banged, transcends philosophical, religious, mystical, spiritual, and metaphysical domains.

The same holds true for black holes and dark matter. Scientists know of their existence because of the effect they have on things that can be observed and measured. Mathematical theory suggests that time and space collapse into nothing, a singularity point, at the centre of a black hole.

Time and space emanate from singularity points and ultimately return. And what fills that time and space (according to Planck and the ancients) is but a projection of the universal mind – of which you are an essential part. Through your mind you project thoughts, speak words and commit actions. And…

You are governed by The Laws of the Light and The Law of Consequences which, collectively, invoke dharma (Divine will) and karma (consequences).

The Laws of the Light:

When you commit to a journey, in line with your and others’ consciousness needs, at the right time and place, what you need will come your way.

The Law of Consequences:

What you project (do, say and think) out to the universe, returns to you amplified.

You attract, in/from the future, everything that is complete as well as incomplete in your approach to achieving your goals in life.

  • Completion: When something within is complete; you do, say, think, and feel things borne of the heart – love, light, compassion, patience, enthusiasm, and curiosity. You will have The Laws of the Light with you.
  • Incompletion: Unchecked, will invoke things you do, say and think not borne of the heart but instead borne of anger, shame, hurt, or fear.

I shall focus primarily on incompletions.

Should you learn and act appropriately from future’s gift (‘present’), you ‘complete your incompletion’. The incompletion unifies with its duality and thus is no longer perceivable by the mind. Zero projection by the mind means ‘it’ no longer exists in time and space. ‘It’, your completed incompletion, dies into the Present Tense, your true nature.

Should you ignore (or remain ignorant of) your incompletion, it travels unacknowledged into the past only to resurface again in (or back to) the future. Why? Because your mind is still projecting this incompletion through your thoughts, words and deeds.

The most common example, I know of, is the troublesome relationships that we invoke, time and time again. Relationships that keep repeating until we learn what we need to learn about ourselves and then ‘do’ something different in our approach. I have fallen foul of this as much as anyone I know.

Incompletions (recap: the inner things in me that attract the outer things I allow to make me feel angry, ashamed, hurt or fearful) keep being reborn in my life until I transcend to become my true nature – the love, light, truth and gnosis: the chokmah or wisdom of the I-am, the Je-suis, the Je-su(i)s within – as one of the standing stones in a circle at Stonehenge. This is my purpose in life.

Stonehenge under a red sky

Shine on…!

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Paul C Burr

Business/Personal Performance Coach, Author, Public Speaker, Visiting Lecturer, Singer, Film Extra and Model

Facebook: Beowulf (>15,000 followers)

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Lunar Eclipse in Libra, 4 April 2015

Total-Lunar-Eclipse-WallpaperAlthough not visible from UK, you can still enjoy the opportunity the Lunar Eclipse brings the whole earth. It begins around 11am BST.

The moon reflects the light of the sun outside and inside, in our emotional world. An eclipse turns the moon dark red which means we can look within and, albeit temporarily, investigate the darkness within.

Libra, the scales of justice, encourages us to judge and bring balance into our lives – the harmony of self.

Justice,’just is’, means assessing what is and what is not for what it is and is not, without condemnation.

Judgement means reflect….

What is it that you think, say and do that makes you feel good? What happens to whom when you think, say or do these things?  How do you feel inside? At peace? Healthy? Self-worth? Joy? Love? (Where or to whom could you “spread the love”?)

What is it that you think, say and do that makes you feel not good? What happens to whom when you think, say or do these things?  How do you feel inside? Angry, Ashamed? Hurt? Fearful? What would happen instead if you did not think, say or do these things, not – things, nothing?

What is it that you could think, say or do instead that would bring inner peace and harmony? Practise… Patience? Compassion? Mindfulness? Commitment? Faith in self? Enthusiasm? Curiosity?…

‘Judge’ does not mean ‘condemn’. Be ok with your vulnerabilities and dark feelings. Close your eyes, and imagine placing them in a bubble in front of you. Shine light into the bubble. And when your ready, allow the bubble to float into the infinite void of self-forgiveness within.

Image courtesy of, and can be downloaded as a wallpaper from, photographylife.

See what this eclipse will look like to those in the Pacific Rim.

Shine on…!

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Paul C Burr

Business/Personal Performance Coach & Author Facebook: Beowulf (>15,000 followers)

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A Self-help Exercise for the Solar Eclipse, Friday, 20 March 2015: Super Selene Eclipses Helios’ Light

The Lunar Eclipse reaches its zenith at precisely 9:35:18am here in Hove, East Sussex, UK.

You can check out its effect and timing where you are by linking to http://www.timeanddate.com/eclipse/

The transit takes place at 29 degrees, Pisces, the most fantastical of the signs. Pisces brings us both the dreams of the cosmos (truth) and the world of illusion. Neptune, ruler of Pisces, now swims in its vast waters and will continue his journey through Pisces’ constellation for another eleven years. See Neptune Plunges into Pisces, 2012-2026 .

The Pisces/Neptune effect will thus be at its strongest. Furthermore the transit occurs in the last degree of Pisces which is a fractal of all the power and influence of the whole constellation.

The eclipse also precedes the Spring Equinox, the time to break through the surface to the light of summer which can only succeed when the seeds of our actions are rooted in truth.

Another biggy in the sky is Uranus (in Aries) squaring up with Pluto (in Sagittarius). The result is a huge tension between the revolutionary Uranus and the god of the underworld (death and transformation). So if you’ve been feeling the need for some radical change within recently – it’s probably down to Uranus and Pluto making their weight felt.

In summation, this solar eclipse could be far more powerful than we realise – and it heralds a time for change – global and personal. Discernment – between what is (true) and what is not (illusory) – is key.

Circle in square

The magicians of old spoke of the circle (the eternal body) within the square (the physical body). We live in the mother matrix (square) of this earthly realm, within which we find the eternal circle of life and death.

During the eclipse, the eternal circle of the sun is broken and interrupted for a couple of hours by the intervening moon. We lose a part of our connection, temporarily, with the eternal but we can use this opportunity to think and act practically; to change that which is rooted in not-truth (illusion) to truth.

Here’s a wee exercise to complete during the two hour window of opportunity that the solar eclipse brings you. Write down the answers to these questions by hand on notepaper to keep with you over the coming months.

  1. What are all the things that you are doing right now that you feel not-good about after you’ve done them?
  2. What is the logic behind why you do these things? What are the consequences of continuing these actions (or thoughts) in the short, medium and long term?
  3. How do you feel shortly after you’ve been doing these things? List down all the not-good feelings.
  4. How would you prefer to feel instead? List all the good feelings.
  5. What would you be doing differently that would engender these good feelings?
  6. What would be the consequences of doing these different things that would bring you good feelings?
  7. So what is that you commit to stop doing and what do you commit to doing differently instead?
  8. Will you start on or before the Spring Equinox? If your answer is “yes”, do it.

Switch from doing those things that make you feel not-good to things that make you feel good.

Shine on…!

/|\

Paul C Burr

Business/Personal Performance Coach & Author Facebook: Beowulf (>15,000 followers)

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Let’s Dispel some Myths about Addiction

An extract from my forthcoming book, How to Be a Friend of the Devil Within (Quick Guides to Ancient Wisdom Series, No 2 & Mindfulness Exercises in Relationships, No 2).

Paperback Cover V2

Author’s note – The scientific citations in this section are drawn from Zeitgeist Moving Forward by Peter Joseph – for me, a life changing movie.

I define addiction as any behaviour that is associated with craving, with temporary relief, and with long term negative consequences, along with an impairment of control over it so that the person wishes to give it up or promises to do so – but can’t follow through…. (Author: when speaking of) drugs… television… video games… work-aholism… power… wealth… oil…
Dr Gabor Maté, Physician and Author, Portland Society

One of the most crazy-making and yet widespread and potentially dangerous notions is: “Oh, that behaviour is genetic”.
Dr Robert Sapolsky, Professor of Neurological Sciences, Stanford University

No substance, no drug nor behaviour by itself is addictive… so the valid question is “What makes a person susceptible to being addictive to a particular substance or behaviour?”
(Paraphrased) Dr Gabor Maté, Physician and Author, Portland Society

I recently came across an article that substantiates the non-addictiveness of substances, in the case of heroin, in The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think, by Johan Currie, author of Chasing The Scream: The First and Last Days of the War on Drugs (ref: The Huffington Post, 23/1/2015). Currie reports of a study that some 20% of soldiers serving in the Vietnam War became addicted to heroin. Upon returning home, some 95% of the addicted soldiers – according to the same study – simply stopped. Very few had ‘rehab’. The cause of the heroin addiction seemed to be the untenable environment of war. When the addicts returned to everyday life, the causation, for most of them, atrophied.
But what about the 5% whose addiction did not atrophy simply?
We have to look at the whole life experience… and that process begins in the womb.

For example, if you stress mothers during pregnancy, their children are more likely to have traits that predispose them to addictions…
(Paraphrased) Dr Gabor Maté, Physician and Author, Portland Society

The above scientifically-validated statements concur with…

The relationship we share with our mothers, from the ‘information’ they share through their blood (e.g. stress related hormones or agents from substances such as alcohol or tobacco) in the womb, through to the early years of childhood, shapes the relationship we have with our own physical bodies.
Druid wisdom

By considering addiction as a process of physical-self-abuse, you can perhaps see how ancient wisdom is concomitant with scientific study. People with unresolved, especially serious, issues with their mother are more likely to inflict abuse on their own physical bodies, through addictions or other forms of self-harm.
With specific regard to addiction, let us consider the words of Brené Brown. She advises that…

“You cannot numb yourself from hurt and fear without numbing yourself, at the same time, from joy and love.”

Through addictions, you cut yourself off from your awareness of the light and shadow within. And, in doing so, you effectively cut yourself off from your journey to love, your spiritual journey. Your life shall remain incomplete.

Fortunately, you have an inner entity to help you. His name is Set, the devil within. [Set etymologically became Saturn and Satan. We celebrate Sat(urns)day every week. See my book, How to be a Friend of the Devil Within, for further explanation.]

Author’s note – I have addictive traits to my personality but I have never considered myself to be addicted to a life threatening substance. I, thus, cannot speak ‘first-hand’ about tackling issues associated with alcoholism, drug addiction or other compulsions.
Friends of mine, who admit to being “addicts” or “users” in recovery, have successfully used the 12 Step Programme. Originally published by Alcoholics Anonymous, the 12 Step Programme nowadays is recognised as de jure by many of the leading organisations (e.g. Narcotics Anonymous and Overeaters Anonymous) who help people to live a new and healthy lives, through new codes of behaviour.
References: http://en.wikipedia.org/wiki/Twelve-step_program, http://www.aa.org/, http://www.na.org/, http://www.oa.org/

Shine on…!

/|\

Paul C Burr

Business/Personal Performance Coach & Author Facebook: Beowulf (>16,000 followers)

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The Journey to Self-worth, Self-love and ultimately, Love – Starts with…

(This blog is an extract from a forthcoming book I’m writing with the working title, How to be a Friend of the Devil Within)

Three raysThree Constituents and their Dualities…

  1. Accept vulnerabilities: as necessary to the human condition. Avoid allowing them to dictate your actions. Avoid denying them. Learning from vulnerability is fundamental to knowing what being invulnerable means. That’s the paradox of duality – you know something is wet because you know it’s not not-wet, i.e. dry.

To understand invulnerability, allow yourself to ‘be ok being vulnerable’. As you learn more about vulnerability (defencelessness), you learn more about ‘not-vulnerabilty’, invulnerability.

Image courtesy of Cernonnos

Defencelessness becomes your strength – when you learn to apply its wisdom.

  1. Learn to be okay with uncertainty. For example, when you commit to a journey, you may not arrive at your intended destination. Likewise, when you allow yourself to fall in love, that love may be rejected or lost. Learn to avoid trying to control people to adhere to your will. Love is only achieved through choice and freedom and living with the uncertainty that choice and freedom imply. Put another way…

If you want to change something stop trying to control it.

  1. Self-love does not mean that you or life has to be perfect. You were designed to be incomplete. By all means strive to improve yourself or the life you lead AND ‘don’t beat yourself up for being imperfect’. You, your friends and acquaintances, your children and your enemies, none are perfect.

This is what researcher and storyteller, Brené Brown, says about raising children in a generation that has the highest rate of drug dependency, obesity and debt in history…

Our job is to say (to our children), “You know what? You are imperfect, you are wired to struggle – BUT you are worthy of love and belonging”. That’s our job. Show me a generation of children raised like that and we’ll end, I think, the problems we see today.
Brené Brown: The Power of Vulnerability

Be clear about your intended outcomes and commit to the journey to achieve them. The outcomes will not necessarily be spiritual. Yet the journey to complete – that which is incomplete (incomplete self-worth, incomplete self-love and incomplete love) – is always spiritual.

Your True Nature Creates Love

Being okay with the three states: vulnerability, uncertainty and imperfection, means that you no longer hold yourself back with emotions (anger, shame, hurt and fear) that stop you from expressing your true nature. Not feeling angry, hurt, ashamed or fearful allows you to embrace these four disabling-emotions’ dualities (enabling-emotions):

1. Not-anger =  compassion and patience

2. Not-shame = self-worth and faith-in-self

3. Not-hurt = joy and serenity

4. Not-fear = love.

Your true nature is to…

Create love, moment by moment, through a cocktail of compassion, patience, self worth, faith-in-self, completeness, serenity, and joy  – with a twist of enthusiasm and will-power.

Shine on… & a Happy Winter Solstice!

/|\

Paul C Burr

Business/Personal Performance Coach & Author Facebook: Beowulf (>16,000 followers)

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Mercury Steps Out of His Shadow in Scorpio

Mercury scorpioMercury, closest to Helios, the Sun King, affects us all.

The messenger of the gods, aka Hermes, brings wisdom but not always in the way you might expect, for He is also a trickster. He governs thinking, intellect and communications – and also rules computers, technology and travel.

Mercury went retrograde (Rx) at 2deg Scorpio on Oct 4 and journeyed back into Libra until Oct 25. From there He moved forward again to retrace His steps back to Scorpio and stepped out of his ‘shadow’ on Nov 10 – ie He got back to His starting place at 2 deg Scorpio.

Generally…. Mercury in Rx adversely affects communications, the interpretation of messages, creative thinking, new contracts, transportation, travel, mobiles, PC’s etc. It is not a good time generally until it at least He goes stationary to start any new contracts or liaisons – as our thinking is clouded.

In Libra, Mercury will encourage you to revisit areas out of balance or lacking truth. The areas where you are giving/receiving to little/too much; areas where you are lulling others or are being lulled; deceit; economic truths…. and so on.

The focus should be on the ‘re-‘ : Re-visit, re-think, re-vamp, re-live, re-connect, re-vise….

In Rx you will be given the chance to relive old experiences, situations etc. The ‘trick’ is to revise, ‘re-something’ where and when appropriate.

Mercury re- entered Scorpio during the first week of Nov. Scorpio the sign of death (Halloween – the end/death of the pagan year where everything dies back into the earth/underworld ruled by Pluto) – which leads to transformation and then rebirth.

Until Nov 27, now that Mercury is direct and out of its shadow, it is especially a good time to ‘kill off’ that (projects, situations, relationships) which is stultifying your creative thinking and intellect OR that which is borne of deceit.

Mercury shows (obligingly) you the wisdom of truth and then attempts to steal it. He can only succeed if you allow Him to.

Act from truth, love, compassion, patience, mindfulness and enthusiasm and you out-trick the trickster.

Image courtesy of Astrologer, Bill Attride

Shine on…!

/|\

Paul C Burr

Business/Personal Performance Coach & Author Facebook: Beowulf (>16,000 followers)

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Autumn Equinox, New Moon in Libra, Pluto Moves Forward in the Sky Again

crescent-moon-goddessTake a few moments to ‘harvest’ in all the new and enabling habits and developments in your inner world over the last 12 months.

Pluto in Capricorn has finished its back-tracking and now moves direct in the sky again. Your ‘digging up of old ground’ is now over. To the ancients (and hippies), ‘dig’ means think, see, get-it. Did you, can you, dig it?

Take stock as Pluto moves forward. Which lingering thoughts and habits no longer serve a useful purpose. Review those that you now wish to lay to rest.

Harvest: celebrate as you acknowledge the new and bid farewell to the old.

How can you bring more balance, truth and justice to your worlds, both outer and inner? The New Moon in Libra and Pluto offers you the opportunity to transform and begin anew.

Image courtesy of Susan Levitt

Shine on…!
/|\
Paul C Burr
Business/Personal Performance Coach & Author
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What do you want to give to and receive from a relationship – SPIRITUALLY?

Extract from a self-help exercise in Part II of the newly published paperback version of For The Love of Lilith How to Put Love into Practice (and Non-attach Yourself to It).

Paperback Cover

Personal change/alchemy applies a combination of four forces (which correlate to the four occultist elements of creation and four houses of the Tarot):

  1. Spiritual – Fire and Wands
  2. Emotional – Water  and Cups
  3. Physical/Material – Earth  and Pentacles or Disks
  4. Intellectual – Air and Swords

(In this extract I focus on the first aspect.)

1. Spiritual: (Fire/Wands)

  • How important is it that you and your partner relate to one another spiritually? (Think of ‘spiritual’ as the highest level of consciousness or wakefulness a human can aspire to.)
  • What sense of purpose do you want the relationship to hold for you? What do you want you and your partner to create together and individually – for what purpose?
  • What image does this sense of purpose hold for you? [By ‘image’, I mean something that you can imagine quickly and mindfully – to keep your thoughts, intentions, actions and words in line with the purpose of the relationship – for example: a waltz, a pair of loaded guns, a yin-yang symbol where the inner female is present in the male, and the inner male is present in the female, two comedians, sugar and spice (and all things nice!), and so on.]
  • What inner blocks [sources of anger, (toxic) shame, hurt or fear] do you want to release?
  • What leaks (excessive and distractive habits that cause detriment to your livelihood) do you want to shore up?
  • What inner qualities do you want to bring (more) to the surface and express in your behaviour? For example: love, passion, creativity, fun – loving, compassion, patience, self esteem, inner security, inner harmony, assertiveness, motivation, competence, curiosity, good manners, and eventually completeness!
  • How will you demonstrate these inner qualities? What will you be doing differently or more of, individually or together?

Continued in the booklet…

Now available from Createspace and Amazon US & UK. Kindle versions now available from Amazon USUK and other regions. epub/ipad/iphone, kindle and further electric versions available from Smashwords.

The above inner qualities should integrate with the emotional, physical and intellectual qualities you seek to share.

 

Shine on…!
/|\
Paul C Burr
Business/Personal Performance Coach & Author
Facebook:
Beowulf (>16,000 followers)

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Forgiveness Is More than Something You Do; It’s Who You Are – extract from For The Love of Lilith…

Herein follows a short extract from For The Love of Lilith & How to Put Love into Practice (and Non-attach yourself  To It)

Lilith Cover No 1

We are encouraged in western convention to ask for forgiveness and forgive others ‘who trespass against us’.
Nothing is random. You attract everything that happens to you. (If you don’t subscribe to this notion then act as if it were true for now and practise self-forgiveness as prescribed below. You’ll find it self-empowering.) If ‘something untoward’ happens to you, you attracted it for a reason. If you’re going to forgive anyone, start by forgiving yourself for attracting that ‘something untoward’ into your life in the first place. Even when I understood this, I still got the wrong end of the stick for a while.
I used to say something like, “What I did was wrong. I’m due (or it’s) karmic retribution. In time I hope I can forgive myself.”
Here’s the question. Which part of me is to (self-) forgive which other part of me? Which part of me has the right? Which part of me has the desire? Not the heart, it doesn’t judge. Like the sun, the heart shines on all. If the heart doesn’t judge, the notion of forgiving myself for doing ‘something bad’ is non-existent, in the heart that is.
Conventional self-forgiveness (‘good’ forgiving ‘bad’) is nothing more than a head trip. It’s all in the mind. It’s perhaps a start in the right direction. You may wish to forgive yourself or someone else with good intention. But if your forgiving is borne of a moralistic judgement it’s not from the heart and thus fundamentally flawed.
Real forgiveness is ‘being’ as if the thing that which was untoward never occurred in the first place. Forgiveness is more than something you do; it’s who you are – in your thoughts, intentions, actions when you operate from the heart, from spirit.
That’s what being in the present, moment-by-moment, actualises: self-forgiveness, free from the past, free from fear, free to be who you really are, spirit in human form, light (hu-man means ‘light being’), love.
And when you are love, being love, guess what? You free yourself to choose.

Shine on…!
/|\
Paul C Burr
Business/Personal Performance Coach & Author
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Beowulf (>16,000 followers)

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Friendly (Psychic) Vampires – What to do when your buddy drains your energy

This is a combination of three extracts from my forthcoming book,

For The Love of Lilith
&
How to Put Love into Practice (and Non-attach Yourself To It)
Quick Guides to Ancient Wisdom Series, No 1, Parts I and II

Front Cover Symbol

 Illustration by Andrea Kurucz

You might start to experience feeling drained in the company of certain people whom you have known for some time. By and large, you’re used to spending extended periods of time with them. You may be doing or talking about ordinary day-to-day things with them. Yet for some reason their company starts to drain your energy. What’s happening?

Unbeknownst to you both, they are tapping into your chi and taking it for themselves. At a subconscious level they want your energy. Your wariness is not activated because you enjoy their company. After a period of time and for no apparent reason, you may experience an anxiety attack or feel tired. You don’t see it coming and they don’t know that they are depleting your life-force.

It occurred two or three times with each friendly vampire I know before I noticed what was happening. If you notice an ‘attack’ happening to you, find some activity, on your own, every 2-3 hours, to repair your energy levels, e.g. meditation, exercise or tai chi. And perhaps, see your friendly vamps less often until you are strong enough to withstand any attack.

Leaks feel like small ‘port holes’ in your body. I had a pair in my back, positioned roughly where my kidneys are. During and after a psychic attack, the ‘port holes’ were created by what, I imagined to be, a pair of teeth would feel like once they’ve sunk into your skin. I’ve also had another pair just below my cranium at the back of my skull.

I say “had” because my task was and yours is to…

Shore up the chi-leaks and clean up: cleanse and erase the port holes.

Here’s technique I came up with to help myself. It took me about six months to shore up the leak holes through which my friendly vamps drained my  chi. If you use it I hope it will  alleviate any discomfort and provide you with a wealth of intuitive information (like it did for me).

Self-help to Release Blocks, Shore Up Leaks and Erase Port Holes

In practical terms if you feel you may have been ‘attacked’ (You will anger, hurt, shame, fear or perhaps drained of energy), scan your body. Notice where you feel the negative emotion. For example, when hurt badly I feel a block in the centre of my chest, and when stressed I get a block about four inches higher, in the centre of my sternum.

1. Close your eyes and take two or three deep breaths. Regulate your breathing to a count of 4 on each inhalation and exhalation.

2. As you exhale, ‘breathe light’ into the affected part of your body through your Third Eye or Brow Centre, just above and between your eyebrows until some level of composure returns to you.

That upon which light shines becomes that light
St Paul

3. The more you practise, the stronger your imagination, the quicker the time to releasing the negative emotion so that a sense of composure fills your body.

Composure is the ability to neither feed nor fight the most negative of emotions (anger, hurt, shame, and fear) when under duress.

Recite an affirmation to help you avoid feeding or fighting the negative emotion. For example, I recite the phrases…

I place the word ‘stillness’ in my mind.

I place the word ‘peace’ behind my heart.

I place the word ‘power’ in my abdomen.

… as I shine light on to the affected part of my body.

Allow any information stored in the affected area of your body to travel back up the ray of light. With patience you may receive insight into the nature of unconscious fears and pacts, dysfunctional assumptions, and limiting core beliefs you hold about yourself.

Once you receive such wisdom you have the opportunity to act on it. Notice, for example, where and how you over-react to situations. Make the linkages with lingering fears and pacts, dysfunctional assumptions, and limiting core beliefs.

You can place these issues into imaginary bubbles in front of you and shine light into the bubbles as well. Notice any changes in the appearance of the bubbles as you do this and any corresponding changes that go on in your body and mind.

(End of blog)

Please feedback your experience using the above technique over a period of time. Many thanks.

 

Shine on…!
/|\
Paul C Burr
Business/Personal Performance Coach & Author
Facebook:
Beowulf (>16,000 followers)

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Love is Not-love Until… (A Magician I Should Turn To Be) – a slightly revised version of a previous meditation on unrequited love

Love is Not-love Until…

The battles I have fought to have you choose love.
I have mustered the elements in vain.
With swords, wands and wealth,
I hold out the chalice of love to seal our bond.
Yet I cannot enchant your will
To drink its golden promise.

Time after time, we kiss, we embrace, we fear, we part.
Later, we come together again.
Drawn like moths to the flames in one another’s hearts;
Again we kiss, we embrace, we fear…
The dark, a-void between us, too great to span.
I’ve stood close to its edge, too fearful to jump
Into the shadows where lies a monster,
Borne from an age gone by.
Resurrected within us, through childhood memories,
Too dark to look back on, too hurtful to recall.

The monster, from Past, feeds on our fears.
Our karmic pact to slay the beast remains incomplete.
And so the monster returns to Future
Which presents itself to us now.

At last, my soul cries “enough!”
I descend the depths where my light shines dimly.
I hope you’ll join me but I, resolved,
Commit to love you regardless.

I have wanted you, as I have wanted no other.
I have attracted you as I have attracted no other
I have repelled you, as I have repelled no other.
And…
I love you, as I have loved no other.

You love me, as you have loved no other.
And still…
We cannot be as one until the beast is slain

In the smoke below, the beast takes form.
In its gut burns anger.
Its throat chokes with fear.
In its head hangs shame
And in its heart festers hurt, a wound that will not heal.

I approach with sword and shield
And the beast is gone.
Again… and it is gone.
Again… and it is gone.
I wait silently.

Into the black I see a face, familiar.
I lay down my weapons of convention.
The billows part to reveal a mirror.
Before me stands Past;
A heavy yolk I have carried all my life.
Childhood grief pierces my heart.
As I lift the yolk to bear its weight,
All conflict unresolved wounds my body.
My mind panics. I want to cast off my mantle
And run away, like so many times before.
Yet I remain still and empty my mind.
I create a circle of light to protect me
And look to the Light within.

I see through Past’s deception;
To rob me of golden Future now,
The present moment eternal.
I stand on the shoreline of unconsciousness
I hear voices but no words of wisdom
I see with no eyes
I feel without touch.
The Light fills my body
The anger calms
The hurt heals
The shame lifts
I shine the light…
Towards the dark door to Future.
At which I hear ‘the knock’.
I am tempted to flee again,
Back from whence I came, to Past,
Who beckons me to turn back from what Future offers
Whilst my innermost fear locks the door tight.
Instead I choose courage.
To become fearless; I turn the lock
To greet the stranger without.

Before me stands an angel.
I bid her welcome.
She dines with me and I with her as…
She reveals the illusion of my fear.
I see all that remains incomplete;
Core beliefs I allow to deceive myself;
False assumptions that ward off love, not danger.
I feel a fool, pathetic.

The angel speaks.

“Acknowledge that Future reveals all that you do not love about yourself,
Given to it by Past.
Yet Future’s other gift is Present.
The gift to complete all that is incomplete.
Love is complete. All that is not complete, incomplete, is not Love.
Present is now. All that is not now is not present. It is illusion. It is not.
And yet you allow what is not to determine your path.
Instead choose what you want, ‘success’. Future will bring it to you after you have completed the incomplete; release the fears by which you shield yourself from ‘not-success’.)
Venture towards ‘success’ and ‘not-success’ together. Bid Future to bring you your fears. The Journey to Love requires that you release them.
Then let go of success and not-success; focus only on the Journey.
Practise love, self-love first, and thence for all.
Practise compassion, self-compassion first, and thence for all.
Practise patience, first with self, then others
Practise completeness, by releasing all fear from self.
As your fear of ‘not-success’ dispels then Future presents no more fear.
Not-success disappears, leaving only ‘success’.
You create success out of the nothingness of no fear.
This is how the Ancients practised magic.
A warrior is brave, fearless, prepared for battle.
A magician is wise, fearlessness, sees through the illusion of fears past; no need for bravery anymore.
Your purpose is to shine the Love; the Light that you, complete, are.
Trust yourself.
Trust the process (and you travel in wisdom)
That others cannot see yet.
Yet you see, become a seer,
Shine the light for others to see, for themselves.”

Our meal complete, the angel leaves.
I ascend from the (a)void and see you close, to its edge.
I make no motion to encourage you my love.
The choice to meet your angel is yours and yours alone.
And I shall love you regardless.

 

Shine on…!
/|\
Paul C Burr
Business/Personal Performance Coach & Author
Facebook:
Beowulf (>16,000 followers)

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St Valentine’s Full Moon in Leo

Full moon

Tonight you have the opportunity to cross the bridge to your inner world and see your true emotions. Bathe in the essence of who you really are, knowing that the darkness contains nothing (to fear) but unlived possibilities. Only fear (= not-love) stops these possibilities from becoming a reality.
Shine light into the shadows (i.e. every time you sense fear).

Commit to the ‘Journey to Love’ without knowing where it will take you.
That upon which light shines becomes that light.

Shine on…!
/|\
Paul C Burr
Business/Personal Performance Coach & Author
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The Moon Goddess, Nanna, shines from her throne in Cancer, in her full glory tonight.

full moon in  cancerFull-Moon in Cancer

The Moon goddess, Nanna, rules the constellation of Cancer. She shines in her full glory tonight. Expect emotions to run high – be they of love or not love.

Cancer brings out the loving, nurturing and mothering instinct in us all.  Nanna (Moon) and Gaia (Earth) are in full accord. They share their duty willingly and abundantly to love us all. Father Sun shines his light to bring the Earth, Moon and Humankind together, come together.

Beware, the Moon has a dark side. Should you ignore love for her or Mother earth, she can remonstrate and your emotional development may take a hard road.

DSC06050Tonight of all nights and every night – practise love, be enthusiastic and patient, be compassionate, create harmony, complete what is incomplete. In doing so you pay homage to Nanna, who’s sole purpose is to reflect back to you what is incomplete in your life – i.e. that which is not love.

BE LOVE.

 Shine on…!
/|\
Paul C Burr
Business/Personal Performance Coach & Author
Facebook:
Beowulf (>16,000 followers)

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