In Your Business (or Personal) Life, What is Mindfulness?

Extracts from Quick Guide V: How to Apply Mindfulness to Business.

Front Cover 8.5x5.25

 Mindfulness

Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.
Jon Kabat-Zinn

Allow me to add my own business related definition.

Mindfulness is responding in the present moment without reacting through anger, shame, hurt or (the most likely feeling) fear. Instead it’s about having faith-in-self to use your intuition to respond with passion, curiosity to learn, composure, patience, compassion, harmony, and timing to complete whatever is incomplete in your approach to business relationships.


Mindfulness
Approach

If you are mindful of, moment by moment, you…

  • Demonstrate faith-in self, passion, curiosity to learn, composure, patience, and compassion.
  • Avoid both panicking and reacting out of anger, shame, hurt, and fear – instead, under-react.
  • Create harmony and resonance to nurture The Master Mind.

A Master Mind may be created through the bringing together or blending, in a spirit of perfect harmony, of two or more minds. Out of this harmonious blending the chemistry of the mind creates a third mind which be appropriated and used by one or all of the individual minds.
from The Law of Success, Napoleon Hill

  • Complete incompletions (when the future presents them to you and in the past you may have reacted negatively) to time.

Then, with these intentions, actions and qualities you apply…

The Mystique

You will induce everything that’s incomplete in your approach to your business relationship. This is the future’s gift to the present moment. You are given the opportunity to rise above anger, shame, hurt, and fear (borne of the past tense).

When you complete anything in your business approach that is incomplete, it travels into the past and need never return. If you react negatively, i.e. it remains incomplete, it travels into the past before returning to the future – so that you attract the same source of anger, shame, hurt, and fear once again.

The goals of nurturing healthy business relationships may be financial success and kudos but these things are not the purpose.

The real purpose of any relationship, business or otherwise, is the development of self (consciousness) to be the very best at what you do.

When you achieve the above, the goals and purpose become one. You cannot fail because there is no one better and you have no fear of not-success – because…

The Mystique
Genuinely having no fear tells you that not-success no longer exists.

There’s a corollary to this. To release your fear you need to approach not-success. Which is why I encourage you to…

Include not-success as well as success in what you want.

Get it?

Shine on…!
/|\
Paul C Burr
Business/Personal Performance Coach & Author
Facebook:
Beowulf (>16,000 followers)

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