When you change your frame of mind or emotional state, for the better, you change your behaviour. People see the improvement but what’s really going on? Answer: you have raised the vibration, at a sub-atomic level, you send out.
AND… You attract what you project.
All okay so far?
BUT…. What happens when you hit a metaphorical brick wall in life?
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Has your life changed direction suddenly?
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Will it change soon?
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Change happens in life everyday: in relationships, in business, in your health or lifestyle.
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Sometimes you make the changes.
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Sometimes the changes happen to you – sometimes joyous and sometimes not.
‘Change doesn’t hurt you but the emotional journey to make that change can sometimes be tough, if not cathartic’.
Changing your frame of mind or emotional state is not always easy, especially in times of stress or when you have deep rooted issues. Your vulnerabilities expose themselves to your conscious mind.
Some of us try to numb those vulnerabilities, for example, through alcohol or anti-depressant drugs. Some of us over-embrace our vulnerabilities, to the extent where we feel frozen in time and space. We grieve. We pine for that which we have lost. In extreme times we wonder how we shall keep ourselves together for the next 30 seconds, such is our despair. But somehow time heals. The trouble is, without structured help, it takes so darn long.
Do you feel any of the following?
The struggle to break free from the chrysalis builds the muscles to fly.
- At a loss because something precious has come to an end
- Find it difficult to let go
- Isolation and despair
- Don’t know which buttons to push or find the idea of pushing those buttons very difficult
- Lack the willpower, self-confidence or self-trust to move on in life
- Lack the motivation to succeed
- Worry about the future’s uncertainties and unknowns
- Lack the self worth to create a new beginning in your life
- Realise that trying to replace that which you have lost too early, simply won’t work
- Just plain stuck, fed up and in the pit despair
If you’ve answered “yes” to any of the above questions, I can help you.
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Change your character to deal with change and make transitions more effectively. Change your life.
(A personal and confidential one to one session. It lasts between 60-90 minutes, via Skype, telephone or face to face. Also available in workshop format for couples and small groups.)
What happens?
I help you to bring your issues and sensitivities to the surface gently, I take you through a structured interview.
As you answer the questions, you begin to:
- Appreciate 3 different phases we all go through to cope with unwanted or unexpected change in our lives
- Acknowledge fully your capacity to learn from what has come (or is coming) to an end in your life, be it voluntarily or against your wishes
- Understand profoundly the nature of the self-healing process your emotions need to undergo
- Gauge where you are in the 3-phase healing process
- Evaluate the environmental factors that help and hinder your journey
- Find out where and how you can accelerate the self-healing process and where to have patience, with yourself
- Learn how to access your intuition, so that you can receive wisdom and guidance from your inner self, at any time
- Benchmark when the timing will be right for you to start your new beginning in life, in your mind, heart and spirit
- Create a series of very-doable actions to guide and help you on your journey.
When you can see, tune into or get a feel for your new future, you have already taken the biggest step.
Call me for a hassle-free chat….. +44 (0)1273 207987
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Shine on…!
Paul C Burr
Follow @paulburr
